Browsing: personal care

Part 3 of a 3-Part Series When we begin to sense that a loved one’s sadness might be more than…

Part 2 of a 3-Part Series It’s easy to assume that deep sadness in older adults is just part of…

Part 1 of a 3-Part Series As our loved ones age, life naturally brings change—retirement, physical decline, the loss of…

In early 2017, I, Karen Taylor, had the opportunity to attend a Community Care Partnership traininghosted by the Alzheimer’s Association.…

Part 5: Connection — Letting Others In Without Losing Yourself Self-care isn’t isolation—it’s preservation. And one of the greatest truths…

A dear friend of mine beautifully demonstrates this next aspect of self-care: the pause. When I first met her, it was…

Part 3: Nourishment – Feeding the Body That Carries You Before you can show up for others, you must breathe.…

Part 2: Boundaries—The Power of Saying No After breath, the next essential act of self-care is creating boundaries. If breathing…

Part 1: Breathe First In today’s fast-paced world, self-care is more than just a luxury—it’s a necessity. With overflowing to-do…

She goes home every night,but she can’t forget her clients—the men and women,the lives she’s touched,the lives that have touched…